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    {"id":8196,"date":"2018-06-21T14:25:11","date_gmt":"2018-06-21T08:55:11","guid":{"rendered":"https:\/\/www.nepalisansar.com\/?p=8196"},"modified":"2018-06-25T11:50:08","modified_gmt":"2018-06-25T06:20:08","slug":"nepal-4th-international-yoga-day-celebrations-in-a-reel","status":"publish","type":"post","link":"https:\/\/www.nepalisansar.com\/news\/nepal-4th-international-yoga-day-celebrations-in-a-reel\/","title":{"rendered":"Nepal 4th International Yoga Day Celebrations in a Reel"},"content":{"rendered":"

    Yoga means addition \u2013 addition of energy, strength and beauty to body, mind and soul. <\/em> – Amit Ray<\/p><\/blockquote>\n

    June 21st<\/sup>, 2018 \u2013 the world was celebrating the 4th<\/sup> International Yoga Day! This day is a reminder of how yoga started more as a spiritual ritual and is now a routine almost every individual follows. It\u2019s so fascinating to see an individual transform into being of light, a source of positivity and an energy that is in sync with the rest of the universe.<\/p>\n

    The Inception of International Yoga Day
    \n<\/strong>\"NepalInternational Yoga was first celebrated in 2015, it was proposed by the Indian Prime Minister Narendra Modi at the UN General Assembly (UNGA). While addressing his audience at the UNGA Modi said,<\/p>\n

    \u201cYoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being. Let us work towards adopting an International Yoga Day.\u201d<\/p>\n

    When Modi proposed June 21st<\/sup> as the day, he said that the given date was the longest day of the year in the northern hemisphere which is considered to have special significance in many parts of the world.<\/p>\n

    Lord \u2018Shiva\u2019, the first yogi or guru began sharing knowledge about the spiritual practice to mankind on this day also known as \u2018Guru Poornima\u2019. It is a Nepali and Indian festival that honors spiritual and academic teachers.<\/p>\n

    History & Origin<\/strong>
    \nYoga is a practice that can be dated back to earlier than the 5th<\/sup> century B.C. Embodied in mystery and mythology, yoga, as mentioned by historians is the practice of Himalayan Shamans which is still being observed in Tibet and Nepal.<\/p>\n

    The word \u2018Yoga\u2019 is derived from the Sanskrit word \u2018Yuja\u2019 meaning \u2018to bind\u2019 \u2018to align\u2019 \u2018to hold\u2019.<\/em><\/p>\n

    Celebrations Across Nepal<\/strong>
    \nNepal, a country that has its roots grounded into ancient traditions and practices, religiously performs Yoga. Even though the country has scaled many heights of urbanization, it has done so while being rooted in its traditions and culture.<\/p>\n

    Below some of the celebrations that occurred before and on International Yoga day:<\/strong><\/p>\n