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    {"id":22642,"date":"2019-09-09T15:07:43","date_gmt":"2019-09-09T09:37:43","guid":{"rendered":"https:\/\/www.nepalisansar.com\/?p=22642"},"modified":"2019-09-09T15:07:43","modified_gmt":"2019-09-09T09:37:43","slug":"nepal-army-clubs-ramesh-karki-wins-mr-kathmandu-2019-title","status":"publish","type":"post","link":"https:\/\/www.nepalisansar.com\/sports\/nepal-army-clubs-ramesh-karki-wins-mr-kathmandu-2019-title\/","title":{"rendered":"Nepal Army Club\u2019s Ramesh Karki Wins ‘Mr. Kathmandu 2019’ Title"},"content":{"rendered":"

    Nepal Army Club\u2019s Ramesh Karki was announced Mr. Kathmandu<\/strong> at the National Open Bodybuilding Tournament at the Nepal Academy on September 07, 2019.<\/p>\n

    Karki emerged title winner after beating six weight categories\u2019 champions including Galaxy Fitness\u2019 75 kg winner Lalit Dhamal, Fitness Garage\u2019s 70 kg winner, Shapes to Fitness 65 kg winner Bibek Bista, Fitness Garage\u2019s 60 kg winner Amir Thapa and City Fitness\u2019 55 kg champion Umesh Dangol.<\/p>\n

    He was awarded a cash prize of NPR 150,000 and got an additional NPR 15,000 for emerging first in the weight category he participated in.<\/p><\/blockquote>\n

    \"Ramesh<\/p>\n

    Besides Karki, the top three players in each category were rewarded with NPR 15,000, NPR 10,000 and NPR 5,000, respectively.<\/p>\n

    Similarly, in the Men\u2019s Sports Physique up to 170 centimeter category, Fitness First\u2019s Ishor Shahi, Fitness Plus\u2019 Bishuram KC and Shapes To Fitness\u2019s Rajeev Thapa finished first, second and third.<\/p>\n

    In the Men\u2019s Sports Physique of more than 170 centimeter, Jimkhana\u2019s Dheeraj Gharti won the gold medal<\/em>, Shape To Fitness\u2019s Giriraj Roka won silver<\/em> and Body Garage\u2019s Yuwak Khan bronze, <\/em>each.<\/p>\n

    The winners of the given category were rewarded with NPR 30,000, NPR 15,000 and NPR 5,000, respectively.<\/p>\n

    On the other hand, Total Fitness\u2019 Roji Pakhrin, Bhaktapur\u2019s Sanam Mul Guthi and Wave Physical Fintess\u2019 Jasmine Lama won the first, second and third places in the Women\u2019s Athletics Physiques category.<\/p>\n

    Congratulations to all the winners!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Nepal Army Club\u2019s Ramesh Karki was announced Mr. Kathmandu at the National Open Bodybuilding Tournament at…<\/span><\/p>\n

    Read more<\/a><\/div>\n

    <\/p>\n","protected":false},"author":761,"featured_media":22648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3,6590],"tags":[13815,13816,13813,679,13814],"yoast_head":"\nNepal Army Club\u2019s Ramesh Karki Wins 'Mr. Kathmandu 2019' Title<\/title>\n<meta name=\"description\" content=\"Nepal Army Club\u2019s Ramesh Karki was announced 'Mr. Kathmandu' at the National Open Bodybuilding championship at the Nepal Academy on September 07, 2019.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nepalisansar.com\/sports\/nepal-army-clubs-ramesh-karki-wins-mr-kathmandu-2019-title\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nepal Army Club\u2019s Ramesh Karki Wins 'Mr. Kathmandu 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